My Name is Kasim Khan and I am the founder of Educate Inspire Change. Before you continue to read about this article I have something super important to me that I want to tell you about.
I have just returned from a 1 week stay at the world’s first medically licensed plant medicine retreat, its called Rythmia and is in the beautiful country of Costa Rica. During this week I had the most profound and transformational experience of my life and it’s not only me . . .over 95% of people who embark on this journey at Rythmia reports that they too had a life changing miracle. This magical place had such a profound effect on me that I am now dedicating my time to sharing this healing opportunity of a lifetime with you all.
In a world where increasing pressures are born behind screens, it’s easy to let problems manifest.
Problems and pressures only grow when we continue to think about them. It is over thinking that gives them power. By constantly replaying events and worrying about them and trying to figure them out, we remove ourselves from living in the now and instead choose to relive the past.
If this sounds all too familiar then watching this two minute video will really resonate deeply with you.
German Triathlete, Liz Kellerer, takes us to the wilderness of the Scottish Highlands to show us getting in touch with nature and wild swimming can help lead to both a healthy body and mind.
Of course we are not all wild swimmers but the message is the same regardless of your past time.
This might be the best two minutes you will spend today:
If this film helped you then please share it with your family and friends.
Thank you for all your support at Educate Inspire Change