What is the point of meditation?
There are lots of different types of meditation but ultimately all of them have the same common end result which is spiritual enlightenment. And through this comes the elimination of suffering. When we realise the oneness of things we shift our perspective from the mundane physical and we transcend our sense of self and become one with everything.
”I think therefore I am not, Only when the mind is silent I am.”
( I strongly recommend you watch both videos, especially the second where David Lynch is the speaker)
One of the greatest American filmmakers, television director, visual artist and musician is David Lynch. Lynch is an advocate of the use of Transcendental Meditation (TM) in bringing peace to the world. His passion to help students learn the TM techniques has launched the David Lynch Foundation For Consciousness-Based Education and Peace. In this video, David Lynch answers a couple of questions on his understanding of how TM can affect creativity and overall learning and expansion of the human mind.