Incredible 100-Year Old Yoga Teacher Is Proof You’re Never Too Old For Anything

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Yoga truly has no age limits, and 97 year old Tao-Porchon Lynch is the ultimate proof!

Tao was born to an Indian father and French Mother, she grew up in India and started practicing Yoga when she was 8 years old. She now lives in New York, where she wakes up at 5am every morning to teach Yoga to her students of all ages.

“When I was eight, I saw a group of boys performing crazy postures on a beach in India. My aunt told me that being a girl, yoga was not for me. But, I wanted to do it and I said, “If boys can do it, so can I.”

“One hundred year old trees still recycle themselves and come out with new flowers. Recycle yourself. Know that nature gives you the clues to living.”

“Yoga is the joining of our mind, body and spirit. It is like nature, everything is always recycled and brought full circle. I find that I can heal myself if I do what nature does. It’s taken away stress and has helped me through crisis.”

“Pack into your mind and body the sound of the music of your heart. Don’t let it prevent you from wasting time experiencing the wonders of life.”

“I’m going to teach yoga until I can’t breathe anymore then I’ll just fly away to the next planet…”

All Images Courtesy of Tao Porchon-Lynch

Video: Barcroft TV

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My Name is Kasim Khan and I am the founder of Educate Inspire Change. I have just returned from a 1 week stay at the world’s first medically licensed plant medicine retreat, it’s called Rythmia and is in the beautiful country of Costa Rica. During this week I had the most profound and transformational experience of my life and it’s not only me . . .over 95% of people who embark on this journey at Rythmia reports that they too had a life changing miracle. This magical place had such a profound effect on me that I am now dedicating my time to sharing this healing opportunity of a lifetime with you all.

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Kash Khan

Kash Khan

Kash Khan is the founder of Educate Inspire Change (EIC). Since 2012 he has focused on on inspiring and educating others in order to improve their consciousness and connect to their true selves.

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Kash Khan

Kash Khan

Kash Khan is the creator of Educate Inspire Change(EIC). He founded EIC in 2012 to help keep people informed, to encourage people to expand their consciousness and to inspire people to reach for their dreams.
Since 2019 he has been going through the most transformative period of his life working with Sacred Plant Medicines out of Costa Rica and is now focusing much more on creating conscious content with the sole purpose of giving people more self-awareness so that they can heal mind, body & spirit and live a full life of meaning and purpose.

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