Lacking In Energy? Try This Kundalini Yoga Energy Boosting Exercise with Russell Brand

Need a boost? This Kundalini practice from Russell Brand can makeover everything from your digestion and metabolism to your sexual vitality in just a few short minutes. What’s stopping you from feeling your best today? And for all the doubters out there… This is not ” just hyperventilating”. The breathing increases oxygen intake. The arm movement forces circulation. This can aid … Continue reading Lacking In Energy? Try This Kundalini Yoga Energy Boosting Exercise with Russell Brand