F*ck That: The Hilarious Guided Meditation For Realists That Actually Works

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Sometimes we need to just strip away all the bullshit and be honest. That’s exactly what this video does. But a word of warning, if you are easily offended and don’t like swear words then do not watch!

This guided meditation uses a bit of humor and honesty to inspire and motivate you to do pretty much anything you set your mind to!

“You’re here now, in this place, with your inner-stillness. Those bitches can’t get under your skin. They can’t even.”

Not only is this video hilarious, but it can actually help calm you down for a few minutes if you’re getting overwhelmed with the negativity in your life.

Everyone needs to relax sometimes. The stress of work, headaches, muscle tension, and all the responsibility of life can become exhausting.

Without a way to relieve this anxiety and relax, you will never truly be able to appreciate the current moment. Bad thoughts don’t need to control your life.

The full video below was produced by Jason Headley is just about three minutes long, which is perfect for people who lack a focused attention-span, like myself.

Take a break, sit down, close your eyes, and tell the world to get f*cked for the next few minutes! You need to find your happy place!

Did this video resonate with you deeply? Please share.

Sources used: Higher Perspectives

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My Name is Kasim Khan and I am the founder of Educate Inspire Change. I have just returned from a 1 week stay at the world’s first medically licensed plant medicine retreat, it’s called Rythmia and is in the beautiful country of Costa Rica. During this week I had the most profound and transformational experience of my life and it’s not only me . . .over 95% of people who embark on this journey at Rythmia reports that they too had a life changing miracle. This magical place had such a profound effect on me that I am now dedicating my time to sharing this healing opportunity of a lifetime with you all.

Kash Khan

Kash Khan

Kash Khan is the founder of Educate Inspire Change (EIC). Since 2012 he has focused on on inspiring and educating others in order to improve their consciousness and connect to their true selves.

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Kash Khan

Kash Khan

Kash Khan is the creator of Educate Inspire Change(EIC). He founded EIC in 2012 to help keep people informed, to encourage people to expand their consciousness and to inspire people to reach for their dreams.
Since 2019 he has been going through the most transformative period of his life working with Sacred Plant Medicines out of Costa Rica and is now focusing much more on creating conscious content with the sole purpose of giving people more self-awareness so that they can heal mind, body & spirit and live a full life of meaning and purpose.

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