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tears

Your Tears Carry Wells of Life Saving Information That Help in Detecting Illness and Healing Disease

The stigma surrounding tears has evolved over the years. As mental health and well-being take center stage, more people are beginning to accept this natural flow of emotion and expression. While crying is a great way to release pent up feelings and clear the body of blockages, science is also proving our tears hold more …

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boulder therapy

Rock Climbing Is A Powerful Form of Emotional Psychotherapy, According to Experts

If you’re a rock climber, you’re familiar with the intense amount of presence given in any expedition. For safety measures, this level of presence is required at all times to prevent injuries, however, there might be more to it. Aside from the therapeutic benefits nature provides, boulder climbing might just prove to have more in …

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city 1

The Old World Is Burning Anew As Fiery Images Capture Surreal Endings

The elemental qualities of fire have brushed through forests and swiped major cities. While there is a layer of controversy surrounding the cause of ignition, there is also a lot to observe from a symbolic perspective.   On one hand, the use of chemical sprays on crops has been noted as a leading culprit. It …

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invention

Innovative 9-Year-Old Kenyan Boy Is the Youngest to Win Presidential Award for Health Invention During Pandemic

Stephen Wamukota is the youngest person to win the presidential order of service award in Kenya for a life-saving invention.   With the help of his father, Stephen built a semi-automatic wooden hand washing machine to mitigate the spread of the recent viral outbreak. He used locally available materials for the washer and soap dispenser. …

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marie le bellezuma

Video Shows Army of Peaceful Protestors Forming Wall to Stop Looters From Entering Target

The organization and implementation of amplified voices during protests have continued to raise awareness in the name of George Floyd’s, and many others, unjustifiable death. As the country shifts to defund the police, reconstruct systems, and unite there has also been a fair amount of violence and looting.   After Rodney King’s brutal beating in …

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protest

This Is the ONE Protest That Occurs Every Day, in Every City. What Does Showing Up Look Like to You?

Protests continue to unfold in the wake of George Floyd’s murder on May 25, 2020. The push for justice grows stronger as people gather in unison despite the ongoing health threats of a global pandemic. Masks can’t silence us. Nothing can divide us. After supporting and participating in a local city’s protest, I had a …

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Letting Your Mind Wander Isn’t As Bad As You’ve Been Led to Believe

There’s a lot of emphases placed on the structural benefits that come with a focused and disciplined mind. However, as we dig deeper into this collective experience revolving around a global pandemic, there is a lot of space created for the mind to wander. We’re remembering to be gentle with ourselves. We are returning to …

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FullSizeRender

Use This Simple Guide to Work With Color Frequency Daily to Raise Your Vibration

There seems to be an infinite stream of healing modalities for us to choose from these days which is great for the diverse nature found within each individual. While some may opt for therapy others may choose reiki. Where some may find meditation helpful others might enjoy the practice of earthing. In most cases, utilizing …

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drive in disco

Drive-In Disco Raves Bring A Familiar Sense of Physical Connection Amidst Social Restrictions

Summer is making its presence known and people are ready to enjoy sunkissed days filled with outdoor fun. While restrictions are still in execution, organizations are getting creative with ways to keep the party going. This year marks the comeback of all things drive-in. About two weeks ago, Germany hosted a drive-in disco party to …

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