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We Already Have 6 Planets in Retrograde & Summer Has Barely Even Started

On the day of the solstice, the longest day of the year, we experienced a solar eclipse and new moon in Cancer. With a week of summer under our belt, it will be interesting to see how the season unfolds as we find ourselves in the midst of six planets in retrograde. While there is …

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beatbox buddhist

WATCH: Beatboxing Buddhist Live Loops to Enchant Listeners in Meditative Soundscape

There are many preconceived notions and myths when it comes to meditation. As we delve deeper into this current change in our societal landscape, people are taking their mental health more seriously. We’re seeing meditation become more widespread throughout the West. Japanese Buddhist Monk, Yogetsu Akasaka provides a new way to experience and immerse yourself …

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altar

Why Creating A Sacred Altar Promotes Personal Development & Well-Being

Altars bring a sense of serenity, beauty, and sacredness to any space. Whether in the home or in a temple, altars are an interactive way to bring prayer, focus, and intention to your daily practice.   While the design and look of an altar differ from person to person, the lasting effects are timeless for …

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mudra

These Powerful Yet Simple Hand Positions Increase Focus, Mindfulness & Energy for a Deeper Meditation

From lifting items to moving different tools, it’s safe to say our hands are crucial parts of our daily experience. However, they’re more than meets the eye. Not only do they help us navigate our reality, but when placed in certain positions they can deepen our awareness and concentration. In Sanksrit, the term mudra means …

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belly scan

Body Scanning Is A Simple Practice You Can Do to Release Pent Up Energy in the Body

Physical ailments are often a result of energy that has gotten stuck in the body. This is based on the idea of qi, or chi, the life force that flows through our being. When this channel is blocked, the movement of life energy can get stuck and manifest itself into pain or discomfort. Whether it …

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We Need More Cops Like This! US sheriff puts down baton and marches with protesters for George Floyd

Police officers have been joining the protests around the US, marching and kneeling in solidarity with the demonstrators as they continue to speak out against police brutality. A Michigan sheriff joined protesters in Flint Township on Saturday, putting down his weapon and saying, “I want to make this a parade, not a protest.” Genesee County Sheriff …

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forest bathing

The Phenomenal Properties of Forest Bathing Provide Therapeutic Effects for All Senses

Spending time in nature has served the long-held and well-known belief in promoting health and longevity. Yet, as humanity continues to dwell in busy cityscapes, the illusion of separation from mother Earth increases at exponential levels. The art of Shinrin Yoku, which translates to forest bathing, is a Japanese practice that immerses the practitioner in …

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stream flyer 2

Join Disclosure Fest Foundation in Free Weekly Mass Meditation, Workshops & Performances

Virtual gatherings and offerings have stepped into the forefront over the past few months, and rightfully so. We’re delving into new ways of connecting and overcoming the false sense of separation that can stem from a call to physical distancing. Disclosure Fest Foundation, a multi-cultural, donation, and community-based nonprofit platform has continually offered free virtual gatherings …

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Mass Meditation 444

Wisdom From the Harmonic Convergence to the Collective As One Million Gather in 444 Portal Activation Meditation (WATCH)

On April 4, 2020, one million light-beings joined in a global meditation to pray for freedom, love, and unity. Unify is an organization that orchestrates Globally Synchronized Events that inspire community-driven action campaigns for world peace, according to their website. During the 4/4/4 portal, Unify hosted a virtual gathering where individuals shared their prayer, song, meditation, …

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silhoutte

Ritual for New Moon in Aries: Healing Wounds & Burning Anew in Times of Uncertainty

The new moon is best known for it’s manifesting energy of new realities and beginnings. Aries, in particular, embodies this as the first sign of the zodiac. We are in a state of constant beginnings as we step into the new astrological year following the Spring Equinox on March 19. The fiery energy of Aries …

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att

Attachment Theory Explained – Why People Act The Way They Do

The earliest and most critical events for a human being are the ones of interaction with their caregivers, the most important people in our lives. Babies and small children marvellously adapt to the way they are treated as if the world will always be similar, even after they’ve grown. Of course this is a handicap …

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