Meditation

Imagine you're working at a school and one of the kids is starting to act up. What do you do? Traditionally, the answer would be to give the unruly kid detention or suspension  and you would think that ask...

Sometimes we need to just strip away all the bullshit and be honest. That's exactly what this video does. But a word of warning, if you are easily offended and don't like swear words then do not watch! This ...

There are so many stigmas attached to meditation. Most people seem to shy away from it because they feel it is only for religious people, hippies or 'spiritualists' . The fact is it is probably one of the mos...

 "I learned and it was exactly what I needed. The thing that blew me away the most about it was that it was the easiest thing I've ever done - not the easiest meditation, but the easiest thing I have ever lea...