Some theories of creation of the universe say sound was one of the primary forces behind the entire thing. Whether it is a case of the...
Yoga has become an immensely popular form of physical activity and relaxation in recent years. Those who practice it on a regular basis are constantly raving about...
Stop worrying about the fact that you worry! Everyone will be able to relate this. We all worry about things, it’s perfectly natural but do we...
In First Timothy, the Apostle Paul stated that, “Money is the root of all evil.” This verse has been interpreted in many ways, but as yogis,...
If you want to see the best Buddha quotes in one place, then you’ll LOVE this post. I’ve personally gone through hundreds of Buddha quotes to...
Mindful living has a simple goal: Do more things mindfully. There’s nothing more to it. But, just because something is simple doesn’t mean that it’s easy....
We live in a world that places so much emphasis on appearances, achievements, and competition that ‘humility’ is considered to be a weakness. But this couldn’t...
There are many instances in life when we feel disconnected with our inner strength. An unexpected event, a loss of a friend or a loved one...
If you haven’t heard of it yet, mindfulness is simply the practice of being aware of what’s happening in the present moment without try to change...
Even though many of us know it’s important to be mindful, sometimes it’s difficult to become aware of the present moment. That’s why we need sometimes...
Over recent decades, countless studies have shown how beneficial mindfulness meditation can be. It changes our brain, makes us feel better and improves our lives. But...
