Green Is Good We all enjoy being in nature because it makes us feel good. Well, new research shows that it is actually good for...
ALPACA yoga classes just might be the next big wellness craze. You can’t deny that an alpaca is an adorable creature. Imagine being able to...
No matter how hard we try to stay true to ourselves, at some point in life, other people’s opinions start molding our own opinions and the...
by Jade Small Indiana Plans To Join Eight Other States In The US In Banning Smoking In Vehicles With Children Inside – With Fines Of Up...
by Jade Small I don’t know about you, but I really despise anyone touching my feet! That said, after learning what Reflexologist Michele Stevens has to...
The human body uses the mineral magnesium for a wide range of functions. The skeletal system, the cardiovascular system, and the digestive system, all need...
The food we eat can significantly affect our mood. And we are not talking about the feeling of guilt after eating junk food or carbohydrate-containing products...
An avocado a day keeps the doctor away! This superfood is loaded with health benefits, and the best part is – they are absolutely delicious...
Do you wake up in the morning already lacking the motivation to even get out of bed? Then, maybe you force yourself to get up, shower,...
In our advanced technological era, most people are required to sit in front of a computer for more than 8 hours a day. Because of...
One of the most important things for a good life is sleep. Getting the right amount of sleep has countless health benefits and not getting...
