Drinking alcohol in moderation is more harmful than previously thought, according to a new study that concludes there’s no “safe” level of alcohol consumption. The comprehensive study,...
My Name is Kasim Khan and I am the founder of Educate Inspire Change. Before you continue to read about this article I have something super...
In Karachi, the most populated city in Pakistan, a group of doctors and philanthropists have built a free hospital that runs entirely on donations. The Indus...
This week, two of the world’s top beer companies announced that they were stepping into the cannabis industry in big ways. First Heineken announced that their...
Being a parent means thinking of the well being of your child, no matter what their age is. Even if they are full adults, we worry...
Need a boost? This Kundalini practice from Russell Brand can makeover everything from your digestion and metabolism to your sexual vitality in just a few short minutes. What’s stopping you from...
In a recent interview with Forbes, Beyond Meat founder and CEO Ethan Brown revealed that the company’s popular vegan Beyond Burger outsold beef at a major southern...
Here are 10 simple ideas to help overthinkers stop spinning their wheels. Overthinking doesn’t sound so bad on the surface–thinking is good, right? But overthinking can...
Whilst skipping through some of Joe Rogan podcasts on YouTube I came across a super interesting conversation with a Ultra-Athlete and runner Zach Bitter. To give...
Dairy foods, including cow’s milk, make up a substantial part of the typical western diet. Many contemporary humans consume milk for breakfast every morning, as well...
Vaping is generally considered somewhat healthier than traditional cigarettes smoking. But, the fact that you do not coat lungs with carcinogenic tar when you vape doesn’t...
