Depression often goes undiagnosed, especially when many choose to suffer in silence. We make ourselves feel alienated and often, decide there is no help. If you...
Phubbing is a serious offense with (reportedly) serious side effects. It is a very real epidemic happening all around the world. What is it? Phubbing...
by Jade Small As someone who struggles with Anxiety, I am always looking for new ways to help myself have less attacks and to remain calm....
by Jade Small Choice. Every day we make a choice to be grateful and happy, or we choose to see the bad in everything and be...
Green Is Good We all enjoy being in nature because it makes us feel good. Well, new research shows that it is actually good for...
No matter how hard we try to stay true to ourselves, at some point in life, other people’s opinions start molding our own opinions and the...
by Jade Small Indiana Plans To Join Eight Other States In The US In Banning Smoking In Vehicles With Children Inside – With Fines Of Up...
Do you wake up in the morning already lacking the motivation to even get out of bed? Then, maybe you force yourself to get up, shower,...
“We are what we eat; we are what we see.” – The Science Of Kindness The amounts and types of different foods we eat affects not...
GASLIGHTING is a term that is used both colloquially and professionally to describe a form of psychological manipulation. But what exactly does it mean to gaslight...
The arts are a critical component of healthcare just like exercise is. For as long as there have been civilizations, there have been people using...
