Educate Inspire Change

Awesome Short Video Explores the Mysteries and Amazing Benefits of Meditation

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There are so many stigmas attached to meditation. Most people seem to shy away from it because they feel it is only for religious people, hippies or ‘spiritualists’ . The fact is it is probably one of the most beneficial things we can do and one of the simplest practices to perform.

This video really does a good job of highlighting its benefits in a fun and informative way:

Meditation can be more than just a tool to distress. It can be a way to change your entire outlook on life.

Kash Khan

Kash Khan

Kash Khan is the founder of Educate Inspire Change (EIC). Since 2012 he has focused on on inspiring and educating others in order to improve their consciousness and connect to their true selves.

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