5 Essential Tips to Improve Your Meditation Practice

For many beginners, meditation can be difficult, for some practitioners starting off, they naturally manifest into the progression of practice easily, but for most, meditation can be not only difficult but a ...

Communication in Space Needs an Upgrade

Space travel is on everyone's mind, especially after the successful launch of the Falcon Heavy rocket on February 6, 2018. For the first time since the original space race, we've got companies around the world ...

Earth’s Nearest Exoplanet Might Not Be Habitable

Exoplanet discoveries are always exciting — to find a place outside our solar system that could potentially support life or future human colonization is science fiction becoming a reality. Most of these plane...

10 Easy Healthy Eating Habits for the Incredibly Lazy

Let's face it — getting in better shape is such a chore. And eating healthy means drinking green funky-looking drinks and spending hours cutting up fruits and vegetables, right? Who wants to fuss with all tha...

Are You Stuck In A Rut?

  Sometimes it can really feel like the world is against us. Like life just happens to us, while we stand back and watch. There can be times where you feel so out of control and out of sync with yourself, ...

5 Ways To Start Waking Up Happy

It's so easy to fall into the trap of work-sleep-work-sleep-work-sleep... you get the point. In this day and age we all seem to fill our lives with endless jobs and tasks and never really have any time for ou...