Day: October 21, 2020

Backroom business Paul HiltonWildlife Photographer of the Year 1

These Award-Winning Wildlife Photos Showcase A Grounding Parallel of Our Current Reality

The Wildlife Photographer of the Year competition recognizes the best nature photography and the winners have just been announced. Since 1965, this competition has brought us an up-close view of some of nature’s most hidden wonders. The year 2020 has been a wildcard, to say the least. The images below showcase award-winning photography while reconnecting …

These Award-Winning Wildlife Photos Showcase A Grounding Parallel of Our Current Reality Read More »

img 1781

This Easy Sleep Trick Can Increase Your Mindfulness Levels, Study Finds

An endless arsenal of techniques has blessed the mindfulness approach and continues to improve the lives of the modern world. With that being said, meditation and yoga have been at the forefront of the movement for years. However, what if becoming more mindful was as easy as resting your head for sleep? This is exactly …

This Easy Sleep Trick Can Increase Your Mindfulness Levels, Study Finds Read More »