Educate Inspire Change

Day: July 1, 2020

rural dance

This Chinese Couple Solves Depression Through ‘Rural Shuffle Dance’ And It Goes Viral

The extra time provided during quarantine has inspired millions to rethink their habits, heal internal wounds, and express their creativity. Most importantly, it has helped people shift their perspective from being mindlessly busy to mindfully still. In this example, a beautiful Chinese couple shows how they used time in stillness to shake off depression while …

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CBD

What is CBD and why does it might seem to help with so many health issues?

By Anthony Walsh CBD stands for cannabidiol and was discovered by Dr. Roger Adams and his team at the University of Illinois in 1940. Today with so many options available for CBD, how do you know which one is the best option? There are a variety of sizes, strengths, flavors and types of hemp-derived CBD …

What is CBD and why does it might seem to help with so many health issues? Read More »