live in the now

5 Fool-Proof Ways to Live in the Now and Stop Worrying About the Past

It is increasingly difficult to be in an area without stimulation, distraction, or activity. This is the direction of an ever-growing field of technology and consumerism. However, it is in our power to decide where we allow our energy to disperse. Health and well-being is a direct representation of what we feed our mind, body, …

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