Day: August 7, 2018

Whilst skipping through some of Joe Rogan podcasts on YouTube I came across a super interesting conversation with a Ultra-Athlete and runner Zach Bitter. To give you a bit of insight into what a Ultra-Athlete is this guy basically does things that the rest of us simply cannot. You need years of conditioning and endurance …

Joe Rogan Talks To An Ultra-Runner Who Says Running Shoes Are Unnatural! Read More »

Dairy foods, including cow’s milk, make up a substantial part of the typical western diet. Many contemporary humans consume milk for breakfast every morning, as well as regularly eat other dairy products such as yogurt and cheese. This is particularly true in the U.S. and in Northern European countries such as Finland and Sweden. It’s …

A Scientist Explains Why You Should Stop Drinking Cow’s Milk Read More »