Educate Inspire Change

Day: August 21, 2017

These Are What You Get When You Practice Walking Meditation

5 Super Advantages Of Doing A Walking Meditation Instead Of Sitting…

When we talk of meditation, probably what comes to your mind is sitting alone in a quiet room, with meditation music playing in the background or maybe chanting “om.” Different variations of meditation exist, however, there is one form of meditation that engages not only your mental and emotional aspects but your physical aspect as …

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