Day: January 22, 2015

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Philosopher Alan Watts Asks You To Imagine You Are A Baby Again

Watts encourages the viewer to temporarily abolish linguistic labels and entertain a mindful experiment, the perspective of a child. To embrace fully the impetus of movement and to really feel what’s happening by observing the flow of all that comes into being. This is more commonly known as practicing presence – a fundamental state of mind in …

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Watching This 2 Minute Insightful Animation Will Teach You To Free Yourself From Stress, Anxiety and Depression

We spend our entire life concealing our emotions, hiding our true feelings, then we wonder why we have so much  stress, anxiety and depression. But what would happen if we just let go, if we stopped resisting and start embracing every emotion we feel, what if the emotions we feel are wrong to experience are …

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