Watching This 2 Minute Insightful Animation Will Teach You To Free Yourself From Stress, Anxiety and Depression

We spend our entire life concealing our emotions, hiding our true feelings, then we wonder why we have so much  stress, anxiety and depression. But what would happen if we just let go, if we stopped resisting and start embracing every emotion we feel, what if the emotions we feel are wrong to experience are actually entirely natural. There are 5 natural emotions and in order to understand them we need a map:




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