Healing Past Trauma

By Nanice Ellis

Did you know that every time you talk about an unhealed wound or trauma, you re-activate it in your emotional, spiritual and physical bodies? As you speak, or even think, about an old issue, you experience it as if it is happening right now. Since your subconscious mind does not know the difference between current experience and past memory, for all intents and purposes, the trauma or negative experience is happening now.

When you re-activate old painful memories, your thoughts, words and emotions create a negative karmic energy that you unknowingly project out into your future. This karmic energy manifests in more painful experiences, similar to the original issue. In other words, when issues come up without resolution, a karmic loop or pattern develops.

Each time this karmic pattern manifests in real life situations, you re-experience the original wound and the current hurt simultaneously. When this occurs, it is a powerful opportunity to heal the past wound by healing the current one.

Unfortunately, when an issue is re-activated, instead of using it as a healing opportunity, many of us react by pushing the wounds down with numbing substances like food, drugs, internet, Facebook, TV, and a long list of other distractions.

Unhealed issues get stored in the body, until we release them. The body obliges as a storehouse for emotional wounds but it does take its toll, especially if issues are accumulated for long periods of time. Storing wounds in the body eventually weakens the body and invites illness and disease, as well as causing depression, fatigue, stress and weight gain. The good news is that the body is ready to release issues, the moment you are.

When an unhealed issue is re-activated, don’t just push it down – take the time to finally heal it. This means creating intentional space to feel your emotions and allow the issue to Process Through to Healing, or complete the healing process in whatever way works best for you.

Wounds are meant to be healed. We are not meant to spend our lives carrying around past issues and hurts. Unhealed issues weigh us down, keep us asleep and prevent us from consciously creating. It is only our personal issues that stop us from experiencing our greatest potential. Holding onto issues keeps us limited and unable to reach that mountain top.

Because of the shifts going on in the collective consciousness and the higher energy now available on this planet, it has never been easier to release old issues. In fact, issues are now coming to the surface to be resolved. This is why so many of us are experiencing familiar challenges. Wounds want to be healed and issues want to be released, but you have the last say. None of this can happen until you are ready and willing.

You are meant to be free and clear of emotional burdens. You are meant to live a limitless life with an abundance of love and creativity. You are meant to stand on the mountain top with arms stretched wide – willing to receive your grandest dreams. The Universe is listening.

About the author:

Nanice Ellis has been a professional Life Coach for over 15 years and has successfully coached women, men, couples and teens from all over the world. With training in NLP, Hypnosis, Theta Healing, Intuition, Counselling and more, Nanice discovered that the most powerful tool for change, healing and transformation is not a particular technique or tool, but rather unconditional love, acceptance and support.

Nanice is the Radio Host of “Chai with Nanice” (check out the radio archives here) and the owner of ECKO Publishing, a unique publishing company for self-publishing authors.

She is also the author of The Infinite Power of You! 22 Secrets to Unlocking Your Personal Power, plus the following books, which are all available on www.Nanice.com

Even Gandhi Got Hungry and Buddha Got Mad! – overcoming your disempowering stories and beliefs.
ZestPoint – the power of choice in creating exactly what you desire.
LipPrints – a simple yet empowering guide on how to make a difference everyday.
I AM – a beautiful spiritual book on awakening.

You can connect with Nanice at www.Nanice.com

Photo via Hartwig

Source: Expanded Consciousness

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