These 25 super simple things are easy to add into your life and improve it because they make you feel amazing!
1. Live Light
When you wake up, put your favorite song on and just dance and let yourself feel free and release some stress.
Make a conscious choice to forgive, whether it be a person or even yourself over a situation. This space takes up so much energy, let it go. Check this amazing forgiveness ritual.
Organise and declutter your drawers, your purse and places you spend most of your time. Check out this amazing book: The Art of Tidying Up. De-cluttering opens space to more positive energy.
4. Invest in learning
something new or attend a seminar to expand knowledge and grow. The more you expand your mind and learn stuff the more fulfilled you will feel.
5. Positive Statements
Start the day using positive statements such as “I can” “nothing is impossible” “Today is going to be an amazing day!”
6. Hire Coaches
Hiring coaches may seem like a huge investment, but in the long run, it saves you time AND will probably make you money. Hire a coach who is doing exactly what you are doing, who can teach you all the things you need to know to get you to where you want to be, a coach who will help you discover what is holding you back.
7. Read Books
Read for at least 15 minutes a day. Reading leads to inspiration and that inspiration transforms your mindset.
8. Save and travel to conferences
Going to events and network with like-minded people who will uplift inspire you, it also is such a huge achievement and risk to travel somewhere alone to learn!
Write out a list of all the areas in your life and check if anything is out of alignment of who you really are. Career, friendship, relationship, family, self.
10. Start discovering yourself
Find out who you are, your strengths, weaknesses, how you can contribute to the world, what really facinates you and lights you up. What could you spend all day doing? Find your zone of genius and own it.
11. Whats your why?
Figure out what is your motivation for everyting you do, why do you want it so much?
12. Create a vision
Create a vision that keeps you positive when things get tough!
13. Be happy now
Don’t wait to live or wait for things to get better, make the most of what you have now.
14. Always trust your gut
Make decisions based on your gut feeling! You intuition is your power source. Your head will overthink and your heart can also be wrong, your gut feeling is never wrong.
Do small random acts of kindness for people, no matter how small, knowing you made someone’s day is the best feeling, even sponsoring a random charity, give without expecting anything back. It creates ripple effects in the world. Be the change you want to see.
16. Its ok to be vulnerable
Never feel embarrassed about who you are and what you love, never be ashamed if you don’t have it all together. Everyone is human, never be ashamed of your story.
17. Compliment others
Make someone feel good and make their day if you think someone looks nice – tell them.
Say out loud or write out 3 things you are grateful for example, even waking up healthy, your bed, having a new day. Gratitude is a magnet for miracles.
19. Clear your head
Dedicate 5-10 minutes a day just breathing and releasing your thoughts.
20. Cut ties
Decide and move on from people who make you feel bad or cause drama in your life, life is too short and time is precious.
21. Move your body
Sign up to a fun work out class and get your body strong and get endorphins.
Food affects how you feel, see food as fuel and never deprive yourself, put million dollar meals inside of you, superfoods, vegetables.
Vision the day you want before you have it, see yourself having the best day!
24. Have fun
Make time to have fun! Life doesn’t always have to be serious and hard, the more fun you have the more creative and free you will feel. Laughter is the best medicine, watch funny films/comedies or be around people who make you laugh.
25. Make 3 Goals
Set 3 goals you want to achieve by the end of the year and put them somewhere you can see them.
Whenever you feel worried, sad, confused, journal and let it all out. You will release it and be able to think clearer.
27. Tell the people you love that you love them
Give so much love!
28. Develop courage
Develop the courage to share what you are good at with the world, don’t be scared to stand out.
List all the negative thoughts and things that go through your mind that hold you back and work on them step by step.
30. Always cut off before you go to bed
Schedule your time so you can have from 7pm onwards to yourself. You will hugely benefit from this and it reduces your stress levels. If you go to bed thinking about your stress, you will wake up stressed.