Mental Wellbeing


The Crazy Way Our Beliefs Affect Our Behaviour

It's crazy how our beliefs can affect our affect our behavior and ultimately determine our destiny. Whatever you feel and believe to be true on the inside will express on the outside.  The actions we take i...

6 Ways To Remember Things Easy

You don't need to have a good memory to remember things, there is a science to it! Our minds work in pictures, so when you learn how to associate things in your mind with what you are trying to remember, reme...

The Best Books For A Positive Mindset And Success

There is a magical power with reading something that is good for your soul, it transforms your whole mindset and can direct your thinking into much better feeling direction. In the morning or sometime in the ...

40 Lovely Ways To Practice Self Love

1. Check in with yourself and ask what you need right now. 2. Buy yourself some flowers 3. Get Dressed up just because 4. Be silent - spend time just to reset and clear your mind. 5. Have a hot bubble bat...

How Grief Changes You As A Person

Today I wanted to write an article that is very close to my heart and although personal, it's an experience that although everyone has to go through as death is apart of life, it really is a surreal thing and...

9 Things To Know If Your Confused About Life

Do you ever just think, who am I? If you feel confused about life and really can't see the next steps. Don't worry, it could be a good thing. This uncertainty can lead you on an amazing exciting self-discover...
Keep Learning

Netflix & Chill or Become a Millionaire and Chill?

As knowledge is power, and there is so much information out there. What if you could just log into a website and be guaranteed to know you are going to learn something that could improve your life? Well no...
Everything happens for a reason

We Don’t Meet Anyone By Accident

In this beautiful world, there is a reason that every single person comes into your life. Whether it be a blessing or a lesson everyone comes into your life for a reason and there is always a bigger purpose. ...

20 Harsh Truths To Help You Get Your Sh*t Together

Sometimes we get so caught up in life and forget that each moment is so precious. Here are 20 brutal truths to help you get your shit together. 1. You are not here forever Make each moment count, start ...