Health

Words that KILL your Confidence

Did you know that these small words that get dropped into our sentences and conversations each day can be subconsciously killing our confidence? ...

4 Ways to Make Your Mind Work For You

To understand the mind better and being able to effectively communicate your mind means you are able to connect to your true self and power and be...

The Power of “I AM”

What we say after the words "I am" is what we become.  How often do you catch yourself saying negative self-talk like "I am so stupid" "I am this...